Who do you work with?  
I provide

1. 

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I provide therapy to female-identified & gender non-conforming folks that are 18 years of age & older.

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I welcome and celebrate working with neurodivergent and LGBTQ+ folks.

 

What can you help me with?

I specialize in codependency, attachment issues, financial stress, decreasing anxiety, growing in recovery and thriving as a highly sensitive person. 

Are you meeting with folks in-person?
For the time being, I provide therapy online (telehealth) for clients in Washington State.  I use a HIPAA-compliant website to ensure our appointments are private & confidential.

​Can you help me with trauma?
The therapy I provide is “trauma-informed” meaning I recognize that many of us have experienced traumatic events in our lifetimes.  I aim to offer safety, choice, collaboration, trustworthiness and empowerment in our appointments.  However, I am not a trauma specialist & don’t specialize in modalities that support folks in processing traumatic experiences (e.g., Lifespan Integration, Eye Movement Desensitization and Reprocessing [EMDR]).  If any of these issues should come up in my work with you, I will do my best to refer you to another provider that can either collaborate with us as a team or become your primary therapist.  Please feel free to contact me with any questions about this information.

What can you not help me with? ​
You deserve the best quality of care, and to work with someone who has the training and structural capacity to appropriately address your needs.  In the light of this, I don't provide the following services at this time: 
- Male-identified folks, children under 18 years of age, couples or families
- Post traumatic Stress Disorder (PTSD) or trauma as the primary focus of therapy
- Suicidal or homicidal ideation
- Self-harming behaviors (e.g., cutting, burning)
- ADHD as the primary focus of therapy
- Eating disorders as the primary focus of therapy
- Domestic violence and/or disputes
- Expert witness testimony for court cases including child custody disputes
- Evaluations for concerns such as employment, Worker Compensation Claims or L&I, or academic accommodations

​If any of these issues should come up in my work with you I will do my best to refer you to another provider that can either collaborate with us as a team or become your primary therapist.  Please feel free to contact me with any questions about this information.

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If you are in crisis, please contact the Crisis Line at 800-584-3578.