top of page
Do you feel anxious, scattered or burnt out?
Are you losing sleep about relationships, work or school?
​​
Do people tell you that you worry too much?
Feeling burnt out trying to manage day-to-day responsibilities?
Are you having panic or anxiety attacks?
​Do you stress about your relationships with other people even when they tell you that everything is okay between you?
Are you afraid of being too much?
Do you feel responsible for other people's happiness or wellbeing?
What if you understood your
challenges & had support to
create a road map for a better life?
Hi!
My name is Andrea Lahr, and I support clients with lowering their anxiety & improving their quality of life.
I am an ADHD, (formerly) anxious & sober therapist who spent most of my life trying to learn coping skills to calm down & fit in.
It wasn't until my late 30s that I learned how to make meaningful change in my life and how to support clients in making powerful & lasting changes in their own lives.
​
I am trained in multiple modalities so that I can tailor your therapy to what works for you! You can contact me for a free telephone consultation to find out if I might be a good fit to help you transform your life.
Are you ready for relief?
What if...
You could feel invested in life without feeling overwhelmed or burnt out?
You had tools to cope for anxiety that you are confident will work for you?
You were confident that you have tools to manage any situation that life throws your way?
You had skills for organization, task prioritization & motivation?
You could be attentive to relationships without feeling anxious?
Interested in Working Together?
bottom of page